anxiety · happiness · health · inspiration
I Am Not Afraid to Die but I Am Afraid to Lose
photo credit Jesus said, “If you bring forth what is within you, what you have will save you. If you…
health
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anxiety · career · happiness · health · inspiration
How to Beat Self-Doubt & Accomplish Anything
photo credit When I decided to start this blog last winter, I had doubts. Many automatic negative thoughts rushed through…
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How to Forgive
“Forgiveness is choosing to love. It is the first skill of self-giving love.” —Gandhi At some point in every person’s…
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career · happiness · health · minimalism
Cut the Fat, Transform Your Life
Photograph CreditChaos, sloth, toxicity, greed, gluttony, rage, envy. How often do you experience feelings like this? If the answer is…
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Conscious Living
“The unexamined life is not worth living.” —Socrates Most people think that just because they are breathing and their hearts…
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Cognitive Behavioral Therapy Saved My Life
How did I beat severe anxiety and depression? How did I lose seventy pounds? How did I take my destiny…
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Emotional Pain is Conquerable
Awhile back I wrote these words: There is only one brand of pain, self-inflicted. What did I mean? Well, I…
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Spiritual Wealth = Physical Health
“By listening to your body & responding to it with awareness, you tap into the field of infinite possibility where…
