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Paris: Day 5

Sacre Coeur Basilica

I can’t believe I made it—Day 5—my last day in Paris!

I had a wonderful time staying with my Couchsurfer hosts for my first four nights in Paris, but decided to spend my final night in a hotel. I wanted to get the “full” Parisian experience & felt that a hotel stay was a necessary component.

I would spend Day 5 in Montmartre, so I looked for a hotel there. It was surprisingly difficult because almost everything was booked. Luckily, there was an opening at the Jardins de Paris Montmartre which was fairly priced and had good reviews.

So I woke up to my final day in Paris, packed my things, and headed toward my hotel in Montmartre. Once I arrived, I checked in, unloaded my bags, took advantage of the in-room Wi-Fi and then headed out into the village of Montmartre.

Montmartre is a charming village. The streets are lined with restaurants, shops, and carts. Flowers pour out onto the sidewalks with petals dripping like spilled paint. There is no shortage of vegetable carts, cheese shops, and fresh fish vendors in Montmartre. Make sure to bring your appetite because you will be persuaded to try a little bit of everything as you wander the narrow, village streets.

My first stop was Les Deux Moulins, the café where one of my favourite films—Amélie—was filmed. The café was not difficult to find. The place was quaint, and the interior has been kept the way it was in the film. It wasn’t quite as I imagined it to be, but I sat for a drink anyway as I’d been looking forward to that moment for years. I had an iced vanilla espresso which was tasty, but definitely overpriced.

After the café, I made the short walk from Les Deux Moulins to Le Moulin Rouge. Yes the famous Moulin Rouge—I had such high hopes… but I was underwhelmed. Le Moulin Rouge is simply a big, red windmill perched atop a nondescript building. Oh well, I’m glad I got to see it.

Next, I made my way toward one of the things that I was most looking forward to throughout my entire trip—Basilica of the Sacred Heart of Jesus of Paris, commonly known as Sacré-Cœur Basilica. Just when I thought that Paris could present me with no more steps–there they were. Perhaps more steps than I’ve ever seen!

I wandered through the maze of tiny streets leading to the Basilica. I ascended flight after flight of stairs. Up & up I went, seemingly toward the top of the world. My legs and lungs were ready to pop like over-inflated balloons; but I pressed on, certain that heaven was just a flight away.

Graffiti/art on a building in Montmartre

At the top of the hill, hordes of artists sat & cooed, drawing portraits and soliciting patrons. I weaved my way in and around them, ducking into tourist shops all the while. I acquired various trinkets for my friends & family—best of all gorgeous scarves for the beautiful women in my life. I also picked out a charming pocket watch for my father.

The beautiful Sacré Coeur

The Paris skyline with rain clouds rolling in

Sacré-Cœur was lovely, like a giant cloud palace atop the hill. Unfortunately my photographs are dim as clouds were pushing across the sun. For the first time during my trip, a dark shadow was cast over Paris.

Perhaps the loveliest part of Sacré-Cœur are the stairs in front of it. Here performers of all shades & talents gather—men on drums, a puppeteer performing the creation story, a guitarist, a man handling a soccer ball with legs & feet. And from up there you really do get the ultimate view of Paris.

When I’d have my share of curious observation, I made my way down the stairs. From there, I had a spectacular view of the Basilica and snapped a few more photographs before moving onto the gorgeous carousel.

Afterward, I wandered back into the village. This must have been the garment district of Montmartre, where all manners of fabric spilled from the store fronts—silks, velvets, golds, reds, stripes, sequins, tulle—fabric like jungles, rainbows, diverse & colorful as a rainforest. Just then, it started to rain and I felt dizzy. So for the first time in Paris, I waved a cab and got a lift back to my hotel.

Back in my room, I collapsed on the bed & searched the Web for the best local restaurant I could find. I relaxed, cleaned up, and later headed to Bohéme—a beautiful bistro just up the street from my hotel—for dinner. I enjoyed a lobster ravioli dish with a glass of Bordeux. It was absolute divinity, one of the best meals of my entire life. Although I was stuffed by the end of my meal, it was my last night in Paris, so I splurged and ordered a slice of Croquant Chocolat surrounded by liquid chocolate & vanilla.

Beyond full, I headed back to my room. I prepared everything for my early morning departure and then laid down in bed to read, write, and finally sleep.

So, that’s all folks! My final day in Paris. I will make a few more posts about the trip (Things I Learned in Paris, etc.) but in the meantime make sure to check out all of my Paris posts:

This is Paris
Dining in Paris
Paris Day 1
Paris Day 2
Paris Day 3
The Catacombs of Paris
Paris Day 4

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    3 Super Simple Ways to Reduce Stress, Improve Health, & Live Happy

    Want to know how you can cut your stress in half?

    How about if there were two things you could change that would drastically alter your stress levels for the rest of your life?

    Now I bet you really want to know, right?

    What if I told you that doing these simple things will not only decrease your stress levels, but will also make you happier and decrease your risk of heart attack, ulcers, & high blood pressure?

    Ready for this? Four words: Stop Rushing, Take Vacation.

    Yes, that’s it. It’s really quite simple, but the results that you will see if you make these changes will amaze you.

    The Problems
    So why is rushing & a lack of vacation such a huge problem? Well, rushing every now and then wouldn’t really be such a problem. But in today’s society, the reality is that we don’t just rush every now and then. We rush all of the time.

    We are constantly hurrying from one thing to the next, multitasking, with our minds in five different places at once. We browse the Web in multiple Windows. We watch television while surfing the Web. We talk on our house phones while texting on our cell phones/iPhones/Blackberrys. While we’re driving to work, we’re planning our days, who we’ll see at each meeting, and what we’re having for dinner. While we’re eating dinner, we’re checking our email, responding to emails, and thinking about what’s on TV that night. While we’re watching TV that night, we’re thinking about everything we’ve got to do tomorrow. You get the picture…

    The Facts
    The United States is one of (if not the) most stressful, fast-paced, uptight societies in existence. The “American way” of rush, rush, rush has huge negative implications. And sadly, the rest of the world is beginning to follow suit. It’s not a good path to be on.

    Here are some statistics about minimum vacation days around the world:

    Austria — 35 days
    Brazil — 30 days
    Finland — 35 days
    Sweden — 32 days
    Ukraine — 24 days
    United States — 7 days
    (Source: http://nationmaster.com)

    7 days? Really? WTF United States!?!?!?

    Every year Expedia.com launches an intense Vacation Deprivation survey to gather the facts & the effects of American Vacation Deprivation.

    Check out these stats:

    Notice that despite earning the least amount of annual vacation days, Americans will still leave an average of 3 days unused! This goes to show that so many Americans don’t even use the little vacation time that they get! Not good.

    Why is Vacation So Important?
    Let’s talk about mental health.

    • 34% of Americans say they come back from vacation feeling better about their jobs and are even more productive.
    • 53% of employed U.S. adults say they come back feeling rested and rejuvenated after vacation.
    • 53% of employed U.S. adults say they come back feeling reconnected with family after vacation.

    It’s no big secret that work can be stressful. Even if you absolutely adore your career, you still have the occasional (or frequent) challenging day. If you refuse to take a breather every now & then, you are putting your mental health and your relationships at risk.

    Obesity, heart disease, high blood pressure, ulcers, anxiety, depression, and so on are all symptoms of stress. Stress causes cortisol to build up in your body, the cortisol is then stored as dangerous fat. In addition to all of the physical symptoms of stress, there is the issue of rushing around. When you are rushing nonstop from place to place, it’s easy to stop for fast-food because you don’t make the time to cook nutritious meals for yourself and your family.

    If you look at the rates of obesity around the globe, you probably won’t be shocked to see where the United States fits in.

    That’s right, numero uno. Not a good place to be in this case. Americans are the most obese individuals in the world. A sad fact to note considering that we are also some of the richest people, with some of the most vast & diverse availability to nutritious & wholesome food. (Please watch Food, Inc. for more information on this topic.)

    Turning the Tide
    The facts are straightforward. Constant rushing & vacation deprivation will cause you harm. Here are 3 super simple ways that you can combat these harmful habits.

    1. Practice efficient time management. Keep a calendar and don’t overbook yourself, no exceptions. We all have a ton of stuff that we want to get done, but we have to prioritize. Choose the tasks that mean the most to you and will provide you with the best ROI (return on investment). Don’t commit to anything that doesn’t benefit you, your career, your family, or your friends in a big way. Your time is precious and you should treat it as such.

    2. Use your vacation time, all of it. No matter how many days that your company allots for vacation, make sure and use it. If your company tends to be on the real stingy side with vacation, don’t be afraid to set a confidential meeting with your HR director to point out the importance of sufficient vacation time. Sufficient vacation time is mutually beneficial — you will feel better and thereby, your performance will improve. Win – Win!

    Likewise, if you work for yourself, make sure to pencil in enough time for R & R.

    3. Breathe. When you are rushing, you are most likely breathing shallow. Shallow breathing causes rapid heart rate & conversely, deep breathing causes a slower heart rate. Take time to observe your breathing throughout the day. If you find yourself shallow breathing, take a deep breath in through your nostrils. Let the air flow through your chest & deep into the pit of your stomach. Allow your stomach to expand, like a balloon, as it fills with air. Then slowly exhale through your nose and expel all of the air from your body. Breathe in deeply again, allowing the air to fill your stomach as before. Each time you inhale, take in the positive energy & light around you. Let it fill & calm your soul. Each time you exhale, push out your negative energy & fear. Continue to do this until you feel calm.

    * — * — * — * — *

    Slow down, be in the now.

4 Comments

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  3. This was a great wrap up Dena!

    Upon arrival in Montmartre I bumped right into Dominique Pinon (who plays Joseph, the angry guy in the cafe in Amelie).. For the life of me I couldn’t remember his name on the spot but had a stupid look on my face anyway. Then for the next few days I kept bumping into him/seeing him around the place, it made the visit very surreal!

    1. WHAT!? You bumped right into him? That is friggin’ surreal to say the least. I would’ve died! I still can’t get over how beautiful Montmarte is. Looking at these pictures gives me goosebumps.

      Travel does that to me. I can’t help but get this feeling like– “I WAS THERE??” It’s a cool experience for sure.

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