let it be beautiful.
Happy Monday, friends. I hope that you had a beautiful weekend. It is cold, dark, and rainy outside my window…
anxiety
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Write Hard and Clear About What Hurts :: Part One
The past three weeks of my life have been good. I am healthier and happier than I’ve been in a…
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anxiety · happiness · health · motherhood
HALT: A Simple Reminder for Self-Care
So many times in life, we discover that the little things really are the big things. As I wrote in…
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about me · anxiety · inspiration · life is magic · motherhood · photography
heart spill // november
My heart is preparing itself for winter. I find myself wondering how I will survive. These seasons of my life…
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Cognitive Behavioral Therapy & Motherhood
From ages fifteen to twenty-one, I suffered from severe depression and anxiety. Over the course of that time, I visited…
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Prenatal Depression
How deep they drove themselves into me, the things it was impossible to say aloud. —Sylvia Plath The first trimester…
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Your Oldest Fears
Jenny Holzer, Truisms, 1982At the root of every single feeling of discomfort, lies one emotion: fear. Fear is the emotion…
