SWAN Saturday: Stress Makes No Sense

DenaMay 7, 2011

SWAN (Stop Wasting Away Now) Saturday is a weekly dose of inspiration from me to you. Each week I will make a short video post about something on my mind. The posts will be unscripted & shot straight from my soul. Stop wasting away now, life’s too short!

(Click here if you can’t see the video.)

This week’s SWAN is about why stress doesn’t make sense. In this video I talk about my own history with stress & anxiety; why stress is completely useless; and two simple things that we can do to to overcome stress. Check out the video & then let me know what you think about stress.

If you enjoyed this video, check out my other SWAN posts:

In love & light,

Comments (3)

  • Lou Mello

    May 7, 2011 at 1:24 pm

    Loved the video, great way to express the enthusiasm that is in the blog so people can see how much you’re having. Keep up the great work.

    1. Dena

      May 14, 2011 at 1:33 pm

      @ Lou – Thanks so much for the feedback. I am so glad that you liked the video. I am really starting to like the video blogging format. Like you mentioned — it’s a great way to share my enthusiasm. So glad to know it is coming through in the posts! 🙂 Have an awesome weekend!

  • roberta

    May 31, 2011 at 8:14 pm

    wow..i loved this dena….i too suffered from panic attacks my whole life…not as often now but sometimes i still get them…..thanks for all the insight…stress is the biggest reason for panic attacks with me…so i really enjoyed your video it was very helpful…

Leave a Comment

Prev Post


Next Post