“You are not your wounds.” –Charlotte Brontë I once heard it said that we can not know ourselves until we reach our thirties; that all of the years before then, we are simply becoming and getting to know. Then, in our thirties we come into who we are completely, for the first time we see ourselves in an unadulterated light. For the first time, the opinions of others and all…
personal development
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Guest Post & Book Giveaway: Why Change Can Be Difficult
Read moreToday’s guest post comes from New York Times Best Selling Author, Eldon Taylor. A few months ago, Eldon’s team reached out to me regarding his brand new book—Self-Hypnosis And Subliminal Technology. Since then I have had the opportunity to read the book and to become…
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There is a light that never goes out.
Read more“Imagine there is a fire beneath your heels, so lift them high and use your knees to pull your triceps in towards your chest. Now the flames are rising towards your butt, so lift that, too. Keep looking forward until your toes have no choice,…
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SWAN: Raise Your Awareness
Read moreSWAN (Stop Wasting Away Now) is a weekly dose of inspiration from me to you. Each week I will make a short video post about something on my mind. The posts will be unscripted & shot straight from my soul. Stop wasting away now, life’s…
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Review: The Gifts of Imperfection
Read moreImagine letting go of who you’re “supposed” to be and embracing who you truly are. Imagine living a wholehearted life. How would it feel? What would it look like? Who would you be? These are the concepts and questions that Dr. Brené Brown discusses in…
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SWAN Saturday: Create the Life of Your Dreams
Read moreSWAN (Stop Wasting Away Now) Saturday is a weekly dose of inspiration from me to you. Each week I will make a short video post about something on my mind. The posts will be unscripted & shot straight from my soul. Stop wasting away now,…
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SWAN Saturday: Stop Making Excuses
Read moreSWAN (Stop Wasting Away Now) Saturday is a weekly dose of inspiration from me to you. Each week I will make a short video post about something on my mind. The posts will be unscripted & shot straight from my soul. Stop wasting away now,…
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Carousel — 08.27.10
Read moreEvery Friday, I post my favourite links, posts, & resources from around the Web. Expect to learn, grow, & be inspired! 1. What Perfect Is: Oh, this is lovely! This week I am drowning in the beauty that is self-love. 2. Couchsurfing for Solo Women…
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How to Create Your Dream Reality
Read moreOne of the greatest insights that has come out of modern physics is that of the unity between the observer and the observed. The person conducting the experiment—the observing consciousness—cannot be separated from the observed phenomena and a different way of looking, causes the observed…