Flexibility

Darwin’s ‘Survival of the Fittest’ theory is one of the most popular scientific theories out there. Most everyone who has watched the Discovery channel and/or has an education is familiar with it. However, there is also a common misconception about this theory. Most people equate it with strength. People think that the phrase ‘Survival of…

Overcome Self-Limiting Beliefs

“Love whatever gets in the way, until it ceases to be an obstacle.” —Mark Nepo     There lives an elephant kept from his freedom by a thin rope tied to one leg. A passing man, who realized that this flimsy tether could not restrain the enormous beast, asked the elephant’s keeper why this majestic…

Be Like Water

My new mantra came to me during my Monday morning meditation: Be like water. It was during my first reading of the Tao Te Ching, that I realized the true supremacy of water. Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. —Tao Te Ching I…