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Announcing: My Book & My Birthday!

Bonjour, darling readers! If I’ve been a bit quiet lately it’s because I’ve taken something of a Spring Break. I’ve been having champagne toasts & gazing at all things blooming & snapping photographs with disposable cameras & hiking in the forest & enjoying the first BBQ of the season! I hope you aren’t missing me too much. 😉

Flowering Tree

This morning I have a couple of important announcements to make. So, here goes…

Big Announcement Numero Uno
I started my first book! If there were a way to digitally make balloons & confetti fall from the ceiling and horns blow and crowds cheer all of that would be happening right now. This is a monumental announcement for me. This book has been stewing in my brain for two whole years. It’s the culmination of every lesson that I’ve learned in my twenty-seven years on this planet: my journey to overcome anxiety & depression; my losing seventy pounds; and my two years of blogging. Yea, it’s going to be huge. 🙂 And I am ridiculously beside myself with excitement about it.

I’ve not landed on a title yet, but I can share a few secrets with you already.

  • First, the book will include all of the tools that I used to overcome anxiety & depression. It tells the story of how I transformed—from unhappy & unhealthy to unstoppable & incredible. And better yet, it shows you how you can do it, too.
  • Second, so far the book is thirteen epic chapters!
  • Third, the book will include never-before-told stories from my journey. And let me tell you, some of these stories are mucho juicy!

Big Announcement Numero Dos
In a few short hours, at 1:09 a.m. it will be my birthday! Alright, well maybe this one isn’t such a big announcement. I am just so happy to celebrate my birthday this year. I can’t believe it’s already been a whole year since we last celebrated!

Twenty-six has been one heck of a year—sometimes difficult, but mostly dazzling. I am left entirely grateful for all of it. I can’t wait to see what twenty-seven has in store for me.

Thank you to you—my precious readers & friends—for your presence, love, and inspiration. I am a lucky gal. If you are so inclined to grace me with some birthday goodness, you can donate securely by clicking this nifty yellow button:




(Click here if it doesn’t show up.)

All donations go directly to the maintenance, upkeep, and content production of this site. While the content & resources here are always free, my operating costs are not. I am infinitely grateful for your generosity. ♥

I am signing off for now. The next couple of days will find me celebrating in a party hat, getting tons of birthday hugs & kisses (hopefully!); and eating entirely too much sushi for my own good. 😉

In love & light,
Dena

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    Let Go of Your Goals & Unleash Your Dreams

    Dreams are Just as Important as Goals

    I’ve written quite a bit about setting & accomplishing goals; overcoming fears; and making the best out of difficult situations. But what I haven’t written enough about is flat out—unleashing your dreams.

    Goal setting is a very mathematical process. It goes something like this: Define your goal. Map out the steps necessary to achieve it. Research, develop, act. Work until you get there. This is great, it makes sense, it gets things done. However, goals are full of limitations. In order to accomplish Z, first I need to do X and Y. If I want to be in this place by this date, then I’ve got to accomplish X, Y, and Z by this date. And so on and so forth it goes. We plan and work and strive.

    Yes, goal-setting & goal accomplishment are crucial elements to success; but sometimes we have to just let go of our goals and start unleashing our dreams! Throw caution to the wind and go for it. But how?, you ask. Well, you start by defining your dreams & broadcasting them to the world. Today I am going to define my wildest dreams & share them with you.

    “Achieving life is not the equivalent of avoiding death.” –Ayn Rand

    Why Are We Afraid to Expose Our Dreams?

    To be honest, I am a bit nervous about this. I feel like I am exposing a part of myself that I’ve kept hidden. When you keep your wildest dreams to yourself, you’re safe. If no one knows what you want, then no one can hold you accountable. For example, if your best friend has no idea that you dream of moving to Costa Rica to collect butterflies in the rain forest—then she isn’t going to check in with you once a month and ask where you’re at. If you’re father doesn’t know that you dream of quitting your job to build collectible trains and sell them on Ebay—then he isn’t going to be hounding you with questions about it at the holidays. And when you are not faced with those questions you are safe. Your dreams can stay on the back burner while your life passes you by. You are not held accountable. You don’t experience pressure. But, my friend, today is the day that you must realize something critical: It is pressure that makes diamonds!

    Broadcast Your Desires to the Universe

    Steve Pavlina recently wrote a post called Broadcast Your Desires. In the post, he explains why broadcasting our desires & dreams to the world is the best way to make them a reality. If you can’t broadcast your desires, it’s fair to say that you don’t own them yet. In order to make your desires become real, you’ve got to speak up about them. If you’re going to receive them, then let it be known. If you find it necessary to hide what you desire, that suggests you aren’t ready to receive.

    Well, I am ready to receive! I hope that by taking this step in my own life, I will inspire you to take it in your own. Here I go…!

    My Dreams

    1. Grow evolution you
    I want to take this blog to great heights, attract thousands of readers, inspire people around the world. I want to monetize it so that I can devote myself to improving people’s lives full-time. And as a result, I want to become location independent so that I can travel the world, spreading love & light where ever I go.

    2. Write a book
    I haven’t quite worked out the details of this one yet—it’s a bit ever-evolving. I’ll pin it down soon enough, for now I am just dreaming wildly!

    3. Travel to the Great Pyramids in Egypt
    I feel intimately connected to the people of ancient Egypt. Perhaps it is the beautiful & mysterious way that Ancient Egypt is depicted in films & literature, whatever the cause, the very idea of it thrills me. I have long dreamed of visiting & exploring the ancient pyramids for myself.

    4. Learn to speak French

    5. Spend time living & working in Europe
    Italy, France, and Belgium all seem such lovely places to me. I’d like to spend at least a few months in each place.

    6. Safari in Africa
    This is the only dream on the list that I already accomplished. In the Summer of 2006 I studied abroad in Kenya, studying, on safari, and touring. It was a truly incredible experience and I’ll be making a post about it soon.

    7. Live in the wilderness
    I am insanely attracted to nature. In fact, I am quite convinced that I am a tigress/she-wolf/mermaid trapped in the body of a human woman. I feel most at home in nature—in the mountains, near the sea, anywhere wild. I’ve long dreamed of escaping the civilization circa Into the Wild. It would certainly not be a permanent thing; but I’d love to experience it at least for a few weeks to see how long I’d last.

    8. Have or adopt a baby
    Last February my sister gave birth to me beautiful Godson, Brian. Ever since then, I’ve heard the ticking of my own biological clock a tad louder than before. I am not in any rush, as you can see I’ve got a lot I want to do before I am quite ready to “settle down” but it is definitely an enormous dream of mine, some day.

    9. Spend time on a Native American reservation
    I’d like to spend some time living or at least working/volunteering on a reservation. I am passionate about Native American culture and it would be a great honor to serve the Native American people in some capacity and to learn first-hand their cultures, traditions, and needs.

    10. Serve on the Board of Directors for a prominent wildlife conservation foundation

    11. Visit a Buddhist monastery in Tibet

    ——————————–

    These are not all of my dreams, not nearly, but the list could go on and on. For now, these are the ones that I am working toward—in the near & distant—future. It was not nearly as difficult to share them as I thought it would be! This list will be ever-evolving and I will update it as my dreams are accomplished and as they change.

    Alright, I did my part. Now it’s your turn! I would love to hear about your big dreams in the comments or if you make your own big dream post please let me know about it.

6 Comments

  1. Ooh, I’m a tad late to the party, but HAPPY BIRTHDAY! Hope you’ve had an amazing one, Dena! And congrats on starting the new passion-filled book!

  2. First, a great Big Happy Birthday!! Hope it’s a great day for you and you celebrate Cinco de Dena.

    I wish you the very best luck on your book efforts, it’s a daunting task and I know from reading your posts that you are definitely up to it. I am sure that it will be a great way to even further focus your thoughts and efforts on how to live a positive and happy life.

    Looking forward to the next update on the Fitness Challenge although you definitely get a pass this week due to the Birthday lollapalooza!!

    1. @ Tessa- Thank you so much for the warm birthday wishes & the good luck! I’ll be needing it for sure. As someone who just came through (is coming through) her own EPIC book launch, I hope you’ll be able to share some advice with me on my own journey. XOXO

      @ Lou – Ah, thank you so much!! Cinco de Dena — I love it. Let’s change the holiday name altogether. 😉 You are right, it IS a daunting task. I’m noticing that and I’ve only just begun. I am trying to be optimistic and remind myself that all good things take time. 😉 It will be a labor of love for certain. Also — SFC post going up shortly. Sorry for the delay!

      @ Brad – Thank you for the birthday wish and not to worry — I am going to keep the fitness challenge in mind while I’m chowing down on that delicious sushi tonight. Thank you so much for the reminder, though. So grateful to know that somebody is here keeping me on track! You’re the best, Brad. 🙂

  3. Happy Birthday Dena! 😀

    Remember not too much Sushi! LOL You’ve got a challenge to complete. haha! Have fun Dena! 😀

    Year 27 is going to be awesome!!

  4. Sorry for the late post, but Congratulations on starting your first book and happy belated birthday!!!

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