Recipe: Kale Spread
Ingredients:
- 3 handfuls of kale
- 2 garlic cloves
- 1 can white beans
- small handful of raw sunflower seeds
- small handful of raw cashews
- 1/2 cup almond milk
- salt & pepper to taste
Instructions:
Add kale, garlic, and beans to blender. Pulse until smooth. Add cashews, seeds, almond milk and salt & pepper to taste. Pulse until smooth. Serve!
This spread can be used as a party dip, as a pesto for rice, pasta, or quinoa, as a spread on toast, and even as a dressing for meat, fish, or eggs. I’ve tried it on everything and I love it on everything. I make it at least once a month. I hope you like it as much as I do.
This looks so good!
Thanks, Kay! It really is yummy. 😉
that looks delicious! looks like something my baby boy would love to eat too!
Yes, Roman loves it on pasta! 🙂
Really dressing for meat? I may try this today..wish me luck. I sort of don’t like kale…:(…but still why not?
Let me know how you like it!
Oh my, it looks so good! I like kale, but I don’t like eating it by itself most times. This is a great idea and I can’t wait to try it! Thank you for the recipe! 🙂