anxiety · happiness · health · inspiration · minimalism
The Ultimate Self-Love Post: Just Be What You Are
We are born with only one obligation—to be completely who we are. Yet how much of our time is spent…
anxiety
-
-
anxiety · happiness · inspiration · swan
SWAN Saturday: Stress Makes No Sense
SWAN (Stop Wasting Away Now) Saturday is a weekly dose of inspiration from me to you. Each week I will…
-
anxiety · gratitude · happiness · inspiration
Optimism Attracts (or How to Be Attractive)
Many of the life coaching clients that I work with have a similar problem. It tends to come up over…
-
anxiety · happiness · health · inspiration
Be Like Water
My new mantra came to me during my Monday morning meditation: Be like water. It was during my first reading…
-
anxiety · gratitude · happiness · inspiration
It’s the Little Things: Creating a Mantra
So far, Spring has been really good to me! I’ve been taking lovely walks in the forest with Matthew &…
-
Be the Exception: Live Happiness
Why is man unhappy? No animal is so unhappy, no bird is so unhappy, no fish is so unhappy as…
-
anxiety · happiness · health · inspiration · minimalism
Healthy, Happy Habits in 2011 (Two-Thousand & Heaven!)
Whether you like resolutions or not, the start of a new year is a good time to implement positive change. …
-
anxiety · happiness · health · inspiration
Forget Resolutions, Let’s Talk About Weakness
Whether you think you can or you think you can’t, you’re right. Weakness—we all have one (or three or fifty). …
-
Replace Fear with Curiosity
The only constant in life is change. When it comes to change, we have two choices: 1. Resistance 2. Acceptance…