· ·

our first week together

livelovesimple.com

livelovesimple.com

livelovesimple.com

livelovesimple.com

livelovesimple.com

livelovesimple.com

Life with a newborn is hard. There is no other way to put it. You go into it expecting the lack of sleep, long nights, hard days, crying, dirty diapers, and the lot — but you can’t prepare yourself for what it will really mean; for how your life will really change.

The hardest part for me has been the loneliness. For the past month, Matthew has been working 14-hour days. He leaves the house at 5 am and doesn’t get home until 7:30 pm. It is so lonely here without him. He took off of work for the week after the baby was born, but he’s gone back now and his absence hurts so much. I miss him all day. It was so nice to have him here, to help with little things, even just to hold the baby for a few minutes so that I could go to the bathroom. But now, I am alone, and I’ve had to learn how to do everything on my own. Practically, it is a challenge — but the emotional aspect of it is what bothers me more.

We’ve had lots of offers for visitors but we are keeping a relative quarantine around here until Roman’s two-week checkup. Immediate family have all been around to meet him, but beyond that we’re waiting to plan visits. There has been a nasty stomach virus going around and even a fever in an infant requires a minimum two-day hospital stay. Although we had an amazing hospital experience — we’re not in a rush to go back anytime soon!

Once two weeks passes and we’re out in the world, I am sure that the loneliness will lessen. Right now we’re just going through a little bit of cabin fever around here.

The two other “hardest parts” are (not) sleeping and breastfeeding which are kind of tied together. The great news is that he took to breastfeeding immediately and — knock on wood — we haven’t had any issues there. He loves to eat. In fact, he would eat all day if I let him. I’ve jokingly told Matthew that I have the cure to all of our problems: Just duck tape the baby across my chest and let him stay there, boob at his disposal all day. He would love it! Joking aside though, breastfeeding is the most physically and emotionally demanding thing that I have ever done. The baby needs to eat every two hours, give or take. That is around the clock, twenty-four seven. My life is a series of feedings, one after another. It’s almost as though that’s all there is. Everything else has fallen away. I am nothing except a pair of breasts and a fountain of milk for my newborn boy. And believe it or not, in some ways, it’s wonderful. I am so grateful to be so close to him, to have formed this bond, to be nourishing him with my body. It so beautiful and rewarding. But on the other hand, it is utterly exhausting. Every muscle in my body hurts from the weird feeding position that we find ourselves in at three o’clock in the morning and let’s not even talk about how my nipples feel right now! (And I thought labor was painful…) 😉

He hasn’t been sleeping on his own. He screams and screams when we put him down, so I end up holding him through the night. I’ve read about ten thousand pieces of advice on the issue of sleep and I don’t need anymore. We just have to work through it. That’s all. We make tiny, baby steps every day and I know that none of this is forever. Everything will change with time and as difficult as these first weeks may be — I still cherish every moment.

For now, he is the center of my universe and I am the center of his. We are everything to one another — and as hard as that can be — it is also the most beautiful & wonderful gift. It will not always be this way. There will come a day where I will wish so desperately to have this closeness back. So I do not take a moment of it for granted. The pain, the exhaustion, the loneliness — all of that will pass. For now it’s all about eating, sleeping, crying, dirty diapers, and the most precious little baby boy faces I could ever imagine.

I love being a mommy.

you may also like

  • · · ·

    3 Super Simple Ways to Reduce Stress, Improve Health, & Live Happy

    Want to know how you can cut your stress in half?

    How about if there were two things you could change that would drastically alter your stress levels for the rest of your life?

    Now I bet you really want to know, right?

    What if I told you that doing these simple things will not only decrease your stress levels, but will also make you happier and decrease your risk of heart attack, ulcers, & high blood pressure?

    Ready for this? Four words: Stop Rushing, Take Vacation.

    Yes, that’s it. It’s really quite simple, but the results that you will see if you make these changes will amaze you.

    The Problems
    So why is rushing & a lack of vacation such a huge problem? Well, rushing every now and then wouldn’t really be such a problem. But in today’s society, the reality is that we don’t just rush every now and then. We rush all of the time.

    We are constantly hurrying from one thing to the next, multitasking, with our minds in five different places at once. We browse the Web in multiple Windows. We watch television while surfing the Web. We talk on our house phones while texting on our cell phones/iPhones/Blackberrys. While we’re driving to work, we’re planning our days, who we’ll see at each meeting, and what we’re having for dinner. While we’re eating dinner, we’re checking our email, responding to emails, and thinking about what’s on TV that night. While we’re watching TV that night, we’re thinking about everything we’ve got to do tomorrow. You get the picture…

    The Facts
    The United States is one of (if not the) most stressful, fast-paced, uptight societies in existence. The “American way” of rush, rush, rush has huge negative implications. And sadly, the rest of the world is beginning to follow suit. It’s not a good path to be on.

    Here are some statistics about minimum vacation days around the world:

    Austria — 35 days
    Brazil — 30 days
    Finland — 35 days
    Sweden — 32 days
    Ukraine — 24 days
    United States — 7 days
    (Source: http://nationmaster.com)

    7 days? Really? WTF United States!?!?!?

    Every year Expedia.com launches an intense Vacation Deprivation survey to gather the facts & the effects of American Vacation Deprivation.

    Check out these stats:

    Notice that despite earning the least amount of annual vacation days, Americans will still leave an average of 3 days unused! This goes to show that so many Americans don’t even use the little vacation time that they get! Not good.

    Why is Vacation So Important?
    Let’s talk about mental health.

    • 34% of Americans say they come back from vacation feeling better about their jobs and are even more productive.
    • 53% of employed U.S. adults say they come back feeling rested and rejuvenated after vacation.
    • 53% of employed U.S. adults say they come back feeling reconnected with family after vacation.

    It’s no big secret that work can be stressful. Even if you absolutely adore your career, you still have the occasional (or frequent) challenging day. If you refuse to take a breather every now & then, you are putting your mental health and your relationships at risk.

    Obesity, heart disease, high blood pressure, ulcers, anxiety, depression, and so on are all symptoms of stress. Stress causes cortisol to build up in your body, the cortisol is then stored as dangerous fat. In addition to all of the physical symptoms of stress, there is the issue of rushing around. When you are rushing nonstop from place to place, it’s easy to stop for fast-food because you don’t make the time to cook nutritious meals for yourself and your family.

    If you look at the rates of obesity around the globe, you probably won’t be shocked to see where the United States fits in.

    That’s right, numero uno. Not a good place to be in this case. Americans are the most obese individuals in the world. A sad fact to note considering that we are also some of the richest people, with some of the most vast & diverse availability to nutritious & wholesome food. (Please watch Food, Inc. for more information on this topic.)

    Turning the Tide
    The facts are straightforward. Constant rushing & vacation deprivation will cause you harm. Here are 3 super simple ways that you can combat these harmful habits.

    1. Practice efficient time management. Keep a calendar and don’t overbook yourself, no exceptions. We all have a ton of stuff that we want to get done, but we have to prioritize. Choose the tasks that mean the most to you and will provide you with the best ROI (return on investment). Don’t commit to anything that doesn’t benefit you, your career, your family, or your friends in a big way. Your time is precious and you should treat it as such.

    2. Use your vacation time, all of it. No matter how many days that your company allots for vacation, make sure and use it. If your company tends to be on the real stingy side with vacation, don’t be afraid to set a confidential meeting with your HR director to point out the importance of sufficient vacation time. Sufficient vacation time is mutually beneficial — you will feel better and thereby, your performance will improve. Win – Win!

    Likewise, if you work for yourself, make sure to pencil in enough time for R & R.

    3. Breathe. When you are rushing, you are most likely breathing shallow. Shallow breathing causes rapid heart rate & conversely, deep breathing causes a slower heart rate. Take time to observe your breathing throughout the day. If you find yourself shallow breathing, take a deep breath in through your nostrils. Let the air flow through your chest & deep into the pit of your stomach. Allow your stomach to expand, like a balloon, as it fills with air. Then slowly exhale through your nose and expel all of the air from your body. Breathe in deeply again, allowing the air to fill your stomach as before. Each time you inhale, take in the positive energy & light around you. Let it fill & calm your soul. Each time you exhale, push out your negative energy & fear. Continue to do this until you feel calm.

    * — * — * — * — *

    Slow down, be in the now.

9 Comments

  1. You have such a great attitude about all of this and you and Roman will be just fine. Cyber Hugs to the both of you.

      1. Both are doing fine and we are going to drive up next weekend to see them, excited as I can always hand her back when “necessary”. 🙂

  2. breastfeeding IS hard – it is hard work. you are doing awesome. those feeds will stretch out, it will get easier. i promise. <3

    i think the best thing i ever got told, was to think of the first 3 months as the fourth trimester. they NEED you. they WANT you. if they sleep with you, fine. if they feed a lot, fine. it's a huge transition for them to be outside the womb, some babies slide into that phase better than others. some need more time. you are his everything, and eventually things like going to the bathroom and taking a shower will be easier. do what feels right for you. don't listen to other people's "what not to do" – they have never had your baby and you instincitvely know what your baby needs.

    you are doing great, dena <3

    & soon, everything will just come to be a lot easier.

    1. thank you so much, amy. you always know just what to say to put my worried mind at ease. i am so grateful to have friends like you who have “been there, done that” and have such kindness and wisdom to share with a worried new mama like me! love you. xoxo

  3. Being a mommy is the absolute best, I can’t agree with you more! You’re doing a great job mama and yes, it definitely gets easier, I promise. Isn’t it funny through all the sleepless nights, exhaustion, lonliness and pain…I still wouldn’t trade it for anything else in the world. Ahhh…can’t wait to here more about your adventures!

    1. Hi Angelique! Thank you so much, darling. You are absolutely right — despite all of the trials — we wouldn’t trade it for the world. I keep reminding myself how precious these moments really are and how one day I will look back and wish to have it all over again. I’m trying not to take a single moment for granted. <3

Leave a Reply

Your email address will not be published. Required fields are marked *