live simply, love madly, make magic.
Motherhood has been such a beautiful journey thus far. With all of the life changes that I’ve gone through these last seven years, however, it wasn’t always easy. One of the things that I truly lost sight of in my early stages of motherhood, was wellness. I don’t know if it was the stress of…
The 52 Week Project – A portrait of my son, once a week, every week, for one year. 10/52 — “Helping” his Papa during a late afternoon workout. The setting sun making a perfect frame around his sweet head.
First & foremost, I apologize that this post is 7 days late and that I bombed out on Weeks 7 & 8. You won’t find any excuses here. I take full responsibility for the fact that I messed up. I let myself down & more importantly, I let my fellow challenge participants down. Ugh, this…
Bonjour, Dear Fitness Challengers! I hope that you’ve had a successful Week 6. Mine flew by as I’ve been super-busy spreading love & light at conferences & speaking engagements; but not to worry I’ve still got lots of fitness news to share! 🙂 Making Choices: Good & Bad This week has been a whirlwind. It’s…
Happy Friday & Happy Week 5, my dear Fitness Challengers! So sorry to have abandoned you this week. I’ve been having some “camera” difficulties, but that doesn’t mean that I’ve veered off course! To make it up to you and explain, I’ve made a Week 5 video update. Check it out! (Click here if you…
Week 1: ACTION Week 2: DETERMINATION Week 3: INTENSITY Week 4: PERSEVERANCE Hello, my Spring Fitness Challengers! Thought I forgot about you, didn’t you? No way! Sorry to be a couple of days late with this update but life got in the way. 😉 But… I’m back. Here’s the low down. Our theme this…
Our theme this week is: INTENSITY. Once again, I got up as the sun was rising this morning for my A.M. Power Walk. It felt great! It was chilly, but it’s definitely Springtime. Everything is budding & blooming. There are splashes of yellow, pink, & purple in the grass & on the trees. Such a…
Week 2 Challenge Theme: DETERMINATION. Morning Power Walk Today, I woke up earlier than usual at 6:00 a.m. It felt heavenly to wake just as the sun was rising. I got up early because today was the day that I started power-walking! I’ve been wanting to start since the beginning of the challenge, but bad…
Welcome to the very first day of the SPRING FITNESS CHALLENGE! I am so excited about the response that I received after announcing the challenge earlier this week. We have an incredible group of participants & I know that we’re going to accomplish great things together. To kick off the challenge, I want to share…