Whole Foods: Raw Foods

After the last post in my Whole Foods series, I received a few questions about why I emphasize the word “raw” in some of my recipes. It’s a really great question and something that I’ve been meaning to write about. Simply put: eating raw foods is important. When food is cooked above 118 degrees Fahrenheit…

Goodbye Microwave

Back in October, our microwave died. It was a week before our Halloween party and I was a little bit panicked thinking that I would need a microwave for party prep. We had intended to replace it, but things got hectic and then the party came and went. No microwave, no problem. The dead microwave…

Whole Foods + Plated.com

If you visit my little blog frequently, you may have noticed that I’ve been talking more and more about whole foods recently. The more that I learn about human biology and nutrition, the more passionate I become about the importance of whole foods. If you’re not familiar, whole foods are foods that are unprocessed and…

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Making Up & Going Natural

From about nine-months pregnant to about three-months after birth, me & makeup just didn’t get along. For awhile I couldn’t even see my legs, let alone shave them. Then, when I could see everything again, I didn’t even remotely have the time to think about shaving. A face full of makeup seemed like a pipe-dream…