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Announcing: My Book & My Birthday!

Bonjour, darling readers! If I’ve been a bit quiet lately it’s because I’ve taken something of a Spring Break. I’ve been having champagne toasts & gazing at all things blooming & snapping photographs with disposable cameras & hiking in the forest & enjoying the first BBQ of the season! I hope you aren’t missing me too much. 😉

Flowering Tree

This morning I have a couple of important announcements to make. So, here goes…

Big Announcement Numero Uno
I started my first book! If there were a way to digitally make balloons & confetti fall from the ceiling and horns blow and crowds cheer all of that would be happening right now. This is a monumental announcement for me. This book has been stewing in my brain for two whole years. It’s the culmination of every lesson that I’ve learned in my twenty-seven years on this planet: my journey to overcome anxiety & depression; my losing seventy pounds; and my two years of blogging. Yea, it’s going to be huge. 🙂 And I am ridiculously beside myself with excitement about it.

I’ve not landed on a title yet, but I can share a few secrets with you already.

  • First, the book will include all of the tools that I used to overcome anxiety & depression. It tells the story of how I transformed—from unhappy & unhealthy to unstoppable & incredible. And better yet, it shows you how you can do it, too.
  • Second, so far the book is thirteen epic chapters!
  • Third, the book will include never-before-told stories from my journey. And let me tell you, some of these stories are mucho juicy!

Big Announcement Numero Dos
In a few short hours, at 1:09 a.m. it will be my birthday! Alright, well maybe this one isn’t such a big announcement. I am just so happy to celebrate my birthday this year. I can’t believe it’s already been a whole year since we last celebrated!

Twenty-six has been one heck of a year—sometimes difficult, but mostly dazzling. I am left entirely grateful for all of it. I can’t wait to see what twenty-seven has in store for me.

Thank you to you—my precious readers & friends—for your presence, love, and inspiration. I am a lucky gal. If you are so inclined to grace me with some birthday goodness, you can donate securely by clicking this nifty yellow button:




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All donations go directly to the maintenance, upkeep, and content production of this site. While the content & resources here are always free, my operating costs are not. I am infinitely grateful for your generosity. ♥

I am signing off for now. The next couple of days will find me celebrating in a party hat, getting tons of birthday hugs & kisses (hopefully!); and eating entirely too much sushi for my own good. 😉

In love & light,
Dena

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  • Carousel — 03.05.10

    Oh, why hello my gorgeous readers! It is so wonderful to see you here on this beautiful Friday afternoon (or whatever day/time it is where you are). This week came in like a lion and is heading out like a lamb… typical March weather in the North Eastern US. Last week received over three feet of fluffy white stuff (snow!). Currently the temperature is on the rise and it’s beginning to melt. Is this a sign that Spring is on its way? I sure hope so!

    And now on to this week’s charming Carousel. I do hope you enjoy…

    1. Quick easy tips for travel health and Living in the now: Two awesome posts from Vagablogging this week. One contains common sense tips to keep you healthy while on the road and the other talks about the importance of fleeting moments in time. Lovely.

    2. This is So Inappropriate!: “Your choices always carry tremendous weight, even when you feel like you have no choice in the matter. We don’t need enormous reserves of skill or advantage to make big differences to what happens to us — and to the manner in which we ‘happen’ to the world.”

    3. The Sure Fire Way to Sabotage Any Relationship: In this post, Jared explains why trying to “get back to the way things were” is like signing your relationship’s death certificate. Do you agree?

    4. 5 Travel Lessons You Can Use at Home: This post is far & away, one of the best that I’ve read on the topic. Can you take travel lessons and apply them to your life? Can you use these lessons to live the life of your dreams 100% of the time? Yes, you can! This post will tell you how.

    5. Avatar’s Impact: How To Train Like A Na’vi: Have you seen Avatar yet? I saw it once in 2D and then again in 3D—yes, it was that good! I love Amber’s take on the movie in this excellent post. “While the special effects and imagination behind the film are awe inspiring enough, what excited me the most was the vital ecological message that’s reaching millions. The fact that people from around the globe are beginning to see the significance of our connection to all organisms is incredible.” Yes, yes, yes! Exactly. She’s hit the nail on the head.

    6. What Are Values?: Many people pay Tim Brownson good money to help them define values; but in this post, he’ll show you how to do it for free! I absolutely love (& agree with) the way that he introduces the post: “So what I’m really saying is this is some heavy personal development shit that needs your total concentration and commitment if you’re going to get the most out of it. And make no mistake, it’s the single most powerful thing you can do if you genuinely want to understand yourself.”

    7. how to: focus in batches: “Limited resources force you to focus on your creativity.”

    8. Coping with Major Life Changes: Excellent tips to help get you through some of life’s most challenging moments.

    9. The War Over Wolves: One topic that I haven’t written too much about yet is wildlife & environmental conservation. It is one of the things that I am most passionate about. This post from the National Geographic Blog broke my heart a bit. Despite my inclination to preserve as many creatures as humanly possible, there are always two sides to every story. I’ll be making some posts on this topic in the near future.

    10. Olympians’ daily food choices as important as their rigorous training: Want to learn to eat like an Olympian? Is the food that you put in your body really that important? After reading this, I say YES!

    —————————

    That is it for this week’s round up. I loved all of these great posts and I hope that you will, too. Perhaps just the burst of inspiration you were needing to get your weekend off to a great start?

    Have a lovely weekend. Spread love & light!

6 Comments

  1. Ooh, I’m a tad late to the party, but HAPPY BIRTHDAY! Hope you’ve had an amazing one, Dena! And congrats on starting the new passion-filled book!

  2. First, a great Big Happy Birthday!! Hope it’s a great day for you and you celebrate Cinco de Dena.

    I wish you the very best luck on your book efforts, it’s a daunting task and I know from reading your posts that you are definitely up to it. I am sure that it will be a great way to even further focus your thoughts and efforts on how to live a positive and happy life.

    Looking forward to the next update on the Fitness Challenge although you definitely get a pass this week due to the Birthday lollapalooza!!

    1. @ Tessa- Thank you so much for the warm birthday wishes & the good luck! I’ll be needing it for sure. As someone who just came through (is coming through) her own EPIC book launch, I hope you’ll be able to share some advice with me on my own journey. XOXO

      @ Lou – Ah, thank you so much!! Cinco de Dena — I love it. Let’s change the holiday name altogether. 😉 You are right, it IS a daunting task. I’m noticing that and I’ve only just begun. I am trying to be optimistic and remind myself that all good things take time. 😉 It will be a labor of love for certain. Also — SFC post going up shortly. Sorry for the delay!

      @ Brad – Thank you for the birthday wish and not to worry — I am going to keep the fitness challenge in mind while I’m chowing down on that delicious sushi tonight. Thank you so much for the reminder, though. So grateful to know that somebody is here keeping me on track! You’re the best, Brad. 🙂

  3. Happy Birthday Dena! 😀

    Remember not too much Sushi! LOL You’ve got a challenge to complete. haha! Have fun Dena! 😀

    Year 27 is going to be awesome!!

  4. Sorry for the late post, but Congratulations on starting your first book and happy belated birthday!!!

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