health

I want to show you the path to happiness by sharing my story. I want you to know that you can be happy and you can find peace. I suffered from severe depression and anxiety for the first half of my life. Ten years ago…

“By listening to your body & responding to it with awareness, you tap into the field of infinite possibility where there is peace, harmony, joy.” -Deepak Chopra When I tell people that I lost 70 pounds over the course of two years their gut reaction…