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Down the Shore

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If you don’t live in New Jersey, you may have never heard the phrase “down the shore.” It’s a phrase that we, North Jersey-ans, use when we are traveling south to the Jersey Shore points. Going “down the shore” every summer has been a tradition in my family for years and years, since long before I was born. Of course the tradition continued after I was born and as such my family went down the shore every summer of my childhood. Without a doubt, many of my most incredible, magical memories are rooted in those trips.

It has always been a dream of mine to continue the tradition with my own family. We took Roman down last summer but he was only a few months old and I didn’t feel comfortable taking him out on the beach then. So, this year was really his first “true” trip to the seashore. Sadly most of my family no longer makes the trip every year, and for those that do, it’s not easy to coordinate travel dates. This time around it ended up being just me, Matthew, and Roman. Even though it would have been nice to have family around us, it was a really special and beautiful trip for the three of us and I wouldn’t change a thing.

Here are a few of my favourite photographs from our little getaway.

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^^^ On our first night, we ate at one of my fave restaurants — Spicy’s Cantina — their shrimp & lobster quesadillas are fantastic and I look forward to having one all year. We ate out for 99% of our meals while we were away and Roman was an angel every.single.time. Waitress after waitress commented on how adorable and well-behaved he is. Sometimes I really have to pinch myself because I can hardly believe how lucky I am with this boy of mine. ^^^

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^^^ These beach shots are all from my iPhone/Instagram account. I’ve invested a lot of money in my big camera and thought it better to leave it safely behind — away from the sand & sea. ^^^

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^^^ The Seaside Heights boardwalk is hands down one of the best places in the world. Rides, games, food, fun, and a stunning view of the ocean. It pretty much represents everything that is beautiful about summertime. ^^^

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^^^ Our beach rental was two blocks from the beach (which faces east) and one block from the bay (facing west). On our first night, I snuck away from M. & R. just before sunset to check out the view from the bay. When I got to the end of our street, I stumbled upon a field of wildflowers… at sunset… Talk about breathtaking! ^^^

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^^^ This carousel was built in 1910 and has called Seaside Heights its home since 1932. It is one of only a few remaining hand-carved wooden carousels left in the country. Unfortunately, the family that owns it is going to be auctioning it off in September because of financial issues. It breaks my heart because it was such a special part of my childhood. Still, I’m glad I got to take Roman for a ride on it at least once before it is gone. ^^^

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^^^ There was a great playground up the street at the bay beach. Roman had a blast, of course. ^^^

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^^^ Boardwalk food — the most delicious, most unhealthy food in the world. We splurged and splurged the whole trip long. You’ve just got to do it when you’re at the Jersey shore. Fresh cut french fries covered in cheese and fresh squeezed lemonade with lots of sugar are two of my guiltiest pleasures. ^^^

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^^^ Gratefully we had amazing weather and got out on the beach every day. The sand & the sea knocked Roman out like nothing else. It made nap times a cinch. ^^^

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^^^ Roman loves fish and water so we decided to make a trip over to the Point Pleasant Aquarium late one afternoon. It was his first aquarium and he was equally parts thrilled & terrified of the sharks. His expressions were priceless. ^^^

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^^^ There were little monkeys behind the glass in this enclosure. Monkeys are his absolute favourite (he’s obsessed with Curious George) and he is waving hello to one of the monkeys in this shot. So cute. ^^^

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^^^ On our last morning, we stopped at the Park Bakery before we hit the road. The bakery has been around since 1947 and it’s seriously one of the best bakeries in the world. My mom loves their crumbcakes so we picked up a couple for her and some sweet treats for us for our trip home. ^^^

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I am so grateful that we had such an amazing trip. It was really sad to drive away toward home, but we left with full hearts and the most beautiful memories that we could have hoped for… and of course we were happy to come home to our sweet Bella girl!


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    Letting Go of the Past: Forgiveness

    Last week, I finished listening to Eckhart Tolle’s The Power of Now. It had been on my “to-read” list for years, when by a stroke of fate a dear friend offered to lend me her audio copy. I plan to do a full review of the book in the coming weeks but for now I want to focus on one important element—forgiveness of the past.

    Recently I started thinking about the first twenty-five years of my life. In The Power of Now, we learn that to live in the future or the past is to suffer. The only way to exist in true harmony is to live in the now. After all, the past is not real, the future is not real. The past and the future only exist in our minds. The only thing that is truly and completely real, is the now.

    The challenge with this, however, is that until we can accept, understand, and move on from the conditioning of the past, we can not experience true freedom. And in order to truly accomplish this, we must experience true forgiveness of the past—forgiving others & ourselves completely.

    As I reflected upon these truths, I realized that I have been holding on to a tremendous amount of pain from my own personal history. There is so much past that continues to haunt me and impact me in the now. One of the greatest sources of pain revolves around my former lifestyle.

    I spent so much of my life caught up in a false sense of self. I spent incredible amounts of money on material possessions that I now perceive as worthless (clothes, jewelry, useless electronics, etc.) For some reason, I fell into the marketing. I bought it—all of it. (You can read more about my journey into financial prison and my subsequent journey out in previous posts.)

    But that’s not really the point, the point is that I ended up here. I can sit around and feel sorry for myself, angry that so much of my life was wasted, frustrated that I’ve only paid off a fraction (albeit a substantial fraction) of my debts so far; but if I did all of that where would it get me? It wouldn’t get me anywhere except maybe on a private jet to my own personal pity party. No thank you.

    Instead of wallowing, I am grateful. Grateful that I have come this far. Grateful that I’ have learned these lessons and changed the direction of my life by the age of 25 (soon-to-be 26). Grateful to be surrounded by a community of people that support me and believe in me. Grateful to have discovered my life’s true purpose and passion. Grateful to be doing what I love (even if only part of the time). Grateful to be safe, secure, healthy, strong, and beautiful.

    As I move through these emotions of gratitude for what I have now and what I am now, I find that the pain of my history slips away. I believe that I am finally on a path toward true forgiveness of the past. The reality is that it happened. I made mistakes, like all fallible human beings do. However, without making those mistakes, I may never have come to this place, to this now.

    The past grants us wisdom & grace. The memories that haunt us the most, are usually the memories that taught us the greatest lessons. Forgiveness will come from acceptance. So, the trick to true forgiveness is true acceptance. Once we can accept our past unconditionally, we can live fully in the now.

    I am making my way on this journey slowly. For most of my life, I focused almost entirely on the past—heart breaks, mistakes, errors in judgment, loss, failures, and so on—but that was a tragic mistake. What I now know is that the past is gone, the only thing that matters is now. And likewise, the future is a distant place that exists only in my mind. The only thing that matters is right now.

    Transforming the way that I think has been a challenging process, but I have come a tremendous distance already and I will keep on pushing forward, always.

    Now I ask you, reader, what pieces of your past are you holding on to? Are you willing to accept those pieces unconditionally so that you may truly forgive and live in harmony & light? Will you join me on this journey?

  • · · · · ·

    The Courage to Confront Your Dream

    What is a personal calling? It is God’s blessing, it is the path that God chose for you here on Earth. Whenever we do something that fills us with enthusiasm, we are following our legend. However, we don’t all have the courage to confront our own dream. —The Alchemist

    Are You Aware of What You’re Doing?

    I’ve been thinking a lot about dreams lately (as if you hadn’t noticed). One of my most urgent ambitions/dreams is to live an entirely purposeful life. I see people around me everyday, sleepwalking through life, on autopilot. Alarm clock, shower, breakfast, commute, zombie work, commute, dinner, television, sleep. Repeat. Day in and day out. It breaks my heart. What hurts more are the moments (sometimes hours) when I catch myself falling into that terrible haze. Of course I snap myself out of it as soon as I realize it’s happening. The way that I snap out of it is simple enough: I ground myself. I literally take notice of my feet on the Earth, carpet, tile (wherever I am). I recognize my breathing. I acknowledge that I am a human being walking the Earth, beneath the sky, on a great big planet, floating in the Universe. It’s really important to do that, to ground yourself in reality at least once a day, probably more. If you don’t do it you will get caught up in the trivial — the fight with your spouse; the disappointment over your kid’s report card; the scratch on your new car; the ever-growing pile of papers on your desk; your unappreciative boss — you get the picture.

    Proactive vs. Reactive Living

    When you ground yourself, you pull yourself from the depths of the trivial, unimportant, little details that tend to take control. When you ground yourself, you become aware. The only problem with grounding yourself this way is that it is reactive rather than proactive. There is actually a much better way to avoid autopilot and that is proactivity. I am going to start talking a lot on this blog about reactive vs. proactive thoughts and actions. So let me take a moment to define what I mean by each of these terms.

    Reactive—Something happens and triggers you to take action.

    Example 1: You get on the scale one morning to realize that you’ve gained ten pounds. Your reaction is to begin a diet and start breaking your back in the gym until you lose the ten pounds.

    Example 2: Your marriage has been falling apart for the last two years. You fight with your spouse daily or more. You are both unhappy. You put everything before each other — work, friends, hobbies, etc. The marriage is your last priority. As a last resort you decide to attend marriage counseling.

    Proactive—You consciously prepare and act in ways that will produce certain desired outcomes in your life.

    Example 1: You are aware that you want to be physically healthy. You continually live a lifestyle that promotes health. You always take the stairs instead of the elevator. You run a mile each morning before work. You feed your body foods that it craves & needs and avoid “junk” whenever possible.

    Example 2: Your marriage is one of your top priorities. You make “alone” time and set dates with your spouse at least once a week. You plan vacations together to explore places you’ve never seen. You participate in each others favourite hobbies. You fight, as all healthy couples do, but you practice open communication and work through arguments before they become significant problems.

    If you analyze all of the actions and thoughts in your life, you will find that each one is either reactive or proactive. The goal is to make all of your thoughts and actions proactive. The problem with practicing reactive thinking or action, is that it is usually too late. And even when you do succeed, it is usually a short-lived success because reactive thoughts and actions do not treat the causes of problems; they only treat the symptoms.

    Let’s take the reactive approach to the extra ten pounds for example. You notice the excess weight, you starve yourself, you go to the gym religiously — within a few months, the pounds are gone. You feel great for a little while, but soon you go back to your old habits. A few months later and the pounds are creeping back on. On the other hand, if you had made a decision to begin taking a permanent proactive approach to maintaining your health, you would have achieved long-lasting, sustainable progress and results. These same principles would apply to the example of the troubled marriage and any other example that you could think of.

    Proactivity is a crucial element to a happy, fulfilling, successful life.

    Follow Your Legend, Confront Your Dream

    Now, I am going to tie this whole thing together and tell you how you can live a life of constant proactivity and sheer joy. Ready? Have another look at the opening lines to this post. What is a personal calling? It is God’s blessing, it is the path that God chose for you here on Earth. Whenever we do something that fills us with enthusiasm, we are following our legend. However, we don’t all have the courage to confront our own dream. (If you are not religious, replace the word God with the word Universe. What is a personal calling? It is the Universe’s blessing, it is the path that the Universe chose for you here on Earth. Whenever we do something that fills us with enthusiasm, we are following our legend. However, we don’t all have the courage to confront our own dream. To me, the words God & Universe mean the same, beautiful, powerful thing.)

    That’s it, my friends, if you want to live proactively, if you want to live the life of your dreams, all you have to do is confront your dreams and follow your legend.

    Ask yourself these questions: What fills me with enthusiasm? What is the one thing that I could wake up and do happily every single day for the rest of my life without even being paid? When you have the answer, then you have your personal calling. It is the path that is meant for you. When you do this thing, you will follow your legend and you will confront your dreams.

    Next month, it will be one year since I discovered my own personal calling. I will never forget the moment. It hit me like lightning — to help people by sharing my journey & the lessons I’ve learned along the way — so simple, but so amazing. That is what compelled me to start this blog eight months ago. That is what has kept me going ever since. And I know what you are thinking now: Dena, I can’t do it. You are making it sound so simple, but it’s not. I can’t afford to quit my job. I have a mortgage to pay. My mother is sick. I am not talented enough. I’m too old. It’s not practical. And the list of excuses will go on and on and on. Well, I am sorry, but none of your excuses are good enough! No matter how stuck you think you are — no matter how dire your circumstance might seem — there is a way out!

    Take it from me. I was depressed and anxious for the first half of my life. I spent much of that time wanting my life to end. I was seventy pounds overweight. I was $40,000 in debt. How much further down could I have gone? I could have used a lot of excuses to keep myself in that state; but I didn’t. I made a decision to change my life. I lost seventy pounds. I overcame anxiety and depression. I’ve cut my debt in half and continue to pay it down every day! I figured out my personal calling and I am doing it. I am following my legend, confronting my dreams. I am making it happen — and you can do it, too.

    Before you get started with your excuses again, I’d like you to imagine something. Imagine being born a young girl in Alabama in 1880. Imagine then growing up to understand French, German, Greek, and Latin. Imagine then going to Harvard, at a time when few women from your town did anything other than get married and raise kids. Imagine then writing a book that was translated into twenty-five languages and inspired two Oscar-winning movies. Imagine then meeting every President in your lifetime and being awarded the highest civilian honor—the Presidential Medal of Freedom. That would be some accomplishment, wouldn’t it? Now imagine doing all of that whilst being blind, deaf, and barely able to talk for your entire life.

    It’s not impossible, friends. In fact, it’s very possible and there is a woman who did all of that, her name was Helen Keller. She accomplished all of those things, and more, because she believed in herself and she had a good teacher. (Taken from How to Be Rich & Happy.)

    “Tomorrow is the most important thing in life. Comes into us at midnight very clean. It’s perfect when it arrives and it puts itself in our hands. It hopes we’ve learned something from yesterday.” —John Wayne

    Every single day is a new opportunity for us to begin living the lives of our dreams. Today is called “the present” because it is a gift. Take it and do something with it!

    I would love to hear your thoughts about this post. What is your personal calling? What obstacles are standing in your way? How are you going to overcome them? What can I do to help you get there? Let me know in the comments.

18 Comments

  1. Oh my gosh, SO many amazing photos! Wonderful post. I especially love those photos of Roman in the restaurant at the beginning of the trip! And I am seriously always in love with the photos you post of you and Roman together, they are seriously precious.

    1. Thanks so much, Gillian! We had a great time. I honestly didn’t take my camera out nearly as much as I usually do — was trying to enjoy the moments more, but I love the memories that I did capture. <3

  2. Seaside Heights!!!! I love seeing posts about the Jersey Shore and being so proud to live here 🙂 These photos are so beautiful, I especially like the photos of him sleeping! I bring my real camera on the beach itself but I only bring my phone to the water to take photos haha So happy you guys had a great vacation! I’ll be at the beach for the week in 7 days!!!! But of course I go “down the shore” a few times a week 🙂

  3. This post seriously took me back to my childhood, going down the shore to stay at my grandmas condo in Seaside Park. Your pictures are beautiful!Your little boy is so precious and you rocked that bathing suit!! xo

  4. I LOVE the wildflower shots!!! As a “down the shore” visiting Jersey girl, this post makes me smile!! Lovely, lovely pics, Dena!

  5. I have never visited Jersey Shore, but I love that you are continuing this fun summer tradition with your own son!

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