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Forget Resolutions, Let’s Talk About Weakness

Whether you think you can or you think you can’t, you’re right.

Weakness—we all have one (or three or fifty).  Whether you’re Superman, me, or you—you know what it is.  In fact, you’ve probably got a few of them.  Mine (in no particular order) are: Lay’s potato chips; red wine; and raging insecurity.  Rather than making a list of your “Resolutions for 2011” I’m asking you to make a list of your weaknesses.  Then, I ask you to figure out a way to overcome them, temporarily—or even better—for a long while, maybe even permanently.

1. Potato chips, or crisps depending on where in the world you happen to be located, are a fairly easy weakness to deal with.  I’ve done it before, namely when I lost 70 pounds.  Although recently, I’ve put on a good twenty of those pounds that I once lost.  But I suppose that’s what giving in to weakness, dealing with loss, and struggling through various other turmoils will do to a person.  Good news is that I can deal with it.  This is a weakness that I can and have overcome before.  It won’t be hard to duplicate.  Once I start exercising and being mindful of what I put into my mouth it’s all downhill from there.  And I know it sounds oversimplified but at the end of the day, it really is that simple.  Take it from someone who knows.

2. Red wine is a bit more difficult.  I haven’t written about it here yet—likely because I’m terrified—but alcoholism runs in my family.  And just like chips, I’ve been known to take in a few too many.  There is a healthy balance and what’s never good (never, ever, ever good!) is using any substance, red wine (or otherwise) to cope with pain that you can’t address is any other fashion.

3. And last, but certainly not least, there’s that pesky issue of insecurity.  If I think back on the past twenty-six years, I’d say that’s what it all comes back to: insecurity. Insecure that I am not enough—not enough for my parents, not enough for my boyfriends, not enough for my peers, not enough for my boss, and not enough for… me.  And as hard as it is to spit that out, to come to terms with it, it’s the unabashed truth.  And I know, I know that I am not alone.

See, sometimes we have to write about (or talk about, or deal with, or…) the truth.  Not because it’s glamorous or going to get a ton of “Retweets” but because it’s the truth and it’s important.  If you know what I’m talking about—if I’m really not alone—then I’m asking you to share this with someone who needs it.  Right now.

Happy New Year, my beauties.

Always,
Dena

x

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  • · ·

    Are You Oblivious, Aware, or Getting It?

    This is a guest post from my friend, Andy Feld.

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    As I travel and meet new people all over our country, it seems most everyone falls into one of the three areas mentioned in this month’s title. What am I talking about? It’s the societal evolutionary change which is now in progress, although admittedly sometimes imperceptible. It is easy to see that violence rarely leads to anything but more violence. Overt materialism, absent integrity, brings happiness and abundance to very few. Additionally, centuries of male dominated insensitive energy added to a populace unwilling to take responsibility has us at a precarious tipping point.

    So, do you sense what I say is true? Are you oblivious to these changes in the air, or are you ahead of the curve and already taking the steps necessary to not only survive, but thrive in the years to come? Frankly, I am often greeted by individuals with long faces who tell me they will be happy again when things get back to ‘normal’. Normal for many means simply getting back to a life dominated by financial gain and the purchase of new things, but those days may be long gone. Banks are not lending money, our population is increasingly unemployed or aging and dependent, houses are not selling, there seems to be an oversupply of everything and worldwide competition is greater than ever. What if today is the way things will be for the next 20-30 years or longer? What are you going to do to be happy, prosperous, and emotionally abundant?

    Make no mistake, everything is changing and just about everyone is affected. Personally, my income does not approach what I once earned as a corporate CEO, my car is not as new and shiny as it once may have been, and I visit fewer restaurants, but my life has never been more pleasant. Would you agree that now is the time to not only re-evaluate, but also re-create our lives? If so, you are GETTING IT loud and clear, but if not, let’s look into what we can do about it.

    1. We are all One, connected with a common thread of spirit. When I say WE, I mean ALL humans, animals, plant life, earth, and stars. We all are of the same source energy, and understanding and respecting this Oneness is a key to thriving in our new age. Allowing all else to be, with love and respect, and without judgment of unique individual differences will open our portals to Universal Light. One cannot mistreat another human, the earth, our vegetation, and the animals without also mistreating oneself. We are all connected and what we put forth to others is what will always come back to us.

    2. Listen to our heart, our Inner Radar as I call it in my books, without the fear of judgment from others. We are all unique and different, and learning to reach within and hear that guidance we all individually brought forth to this lifetime allows us to grow and prosper in alignment with our life’s purpose. There is no better way to accomplish this than a regular practice of meditation and contemplation.

    3. Understanding the process for manifesting our life’s dreams. It takes quite a bit of practice and self-discipline, and you may be getting tired of hearing me speak about it, but we are the product of our thoughts, emotions, words, and actions. Very little we desire will manifest without the alignment of these four elements. Believe in this, practice and have faith and you will embrace your life like never before.

    4. Learn to appreciate all that you have. From hot running water, to clothes in your closet, and food in the refrigerator, most of us have so much to be thankful for yet rarely acknowledge. The beauty of nature, our relationships, our health and the list should go on and on. Write it down and truly rejoice in how many ways you are blessed.

    5. Diligently work on balancing your male and female attributes. We are all a combination of both masculine and feminine, and the more we keep these two in balance the more we vibrate with the earth.

    Yes, everything is changing. First, become aware and then jump on board, but it will always be the choice of the individual. No one, other than you is responsible for your rescue.

    Whether it is a business, an organization, or individual, the time for changing the status quo in right now. How to go about it in this new environment is what I speak about and teach. I would love the opportunity to work with you or your group.

    With much love and appreciation,
    Andy

    ———-

    Andy lives in Morrison, Colorado outside Denver. He travels the country as a frequent speaker on life inspiration and business sales. He is also a regular guest on radio programs across the United States and on local TV.

    You can read more about Andy at his website, Simple Happy, and you can find his books on Amazon at the following links.

13 Comments

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  3. Bravo! I love this post. First, because it is full of honest admissions; and second, because I share all of these weaknesses with you.

    I cannot stop eating potato chips once I break the seal. Like you, alcoholism runs in my family. I didn’t drink a drop until I turned 33 because of my fear of it. It took me that long to realize that people could actually drink in moderation, but I am still wary of drinking too much or using it to deal with things. And, I’ve been frightfully insecure my whole life.

    I don’t have to tell you what you already know: facing our weaknesses is the best way to deal with them. You’re already well on your way. I hope 2011 is an amazing year for you, and I will enjoy following your steps.

    1. @ Andra – Yay! I am so glad that you liked the post. Can’t believe that we have even more in common than we already knew! Sharing weakness is a scary thing. We all try so hard to put on brave faces and show our best selves to the world — but sometimes it’s important to let people see our soft underbellies, too. It’s proof that we’re human, that no one is alone in their suffering.

      When we bring our weaknesses out into the light of the day — it’s pretty amazing what happens. They’re not so scary or ugly after all. And we’re never alone. Thank you for being here & Happiest of Happy New Years to you, darling. 2011 is going to be fantastic. <3

    1. @ Cindy – Thank you so much, glad you liked it. I figured everyone is making resolutions but maybe it’s also important to RESOLVE to work on our weaknesses. A bit of a different approach with the same end goals. Love you! XO Happy New Year, gorgeous.

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  7. Dena, terrific post. Weakness is a part of our lives (at least mine) and we deal with it every day. Recognizing it, embracing it and even leveraging it is what leads to energy, opportunity, and vision.

    Thanks for the grounded reminder.

    1. @ Brian – Thank you so much for stopping by and for the thoughtful comment. Recognizing it, embracing it and even leveraging it is what leads to energy, opportunity, and vision. This is brilliant — exactly!

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  9. Amazing post. Insecurity is definitely one I struggle with too. 2012 is my year to focus on being the best me I can be… Learning to love ourselves is one of the greatest things we can do, I think. Best wishes for your new year!

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