A Simple Formula for Weight Loss
If you haven’t read my post, The Simple Equation for Fitness, read that before you read this one. In that…
weight loss
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The Simple Equation for Fitness
Let’s talk about physical health, particularly our physical bodies and body weight, also called fitness. I could write a novel…
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Feel like new. Feel like you. // Part Two
Thank you Jenny Craig for sponsoring this post. — Get serious about losing weight with Jenny Craig! This is my…
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Feel like new. Feel like you.
Thank you Jenny Craig for sponsoring this post. — Get serious about losing weight with Jenny Craig! Thanks to this…
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Write Hard and Clear About What Hurts :: Part One
The past three weeks of my life have been good. I am healthier and happier than I’ve been in a…
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about me · fitness · health · motherhood · recipes
Baby Weight Loss: Smoothies
I’ve been working to lose the fifty pounds that I gained during pregnancy. It’s been coming off pretty steadily but…
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SPRING FITNESS CHALLENGE: Week 6 Update
Bonjour, Dear Fitness Challengers! I hope that you’ve had a successful Week 6. Mine flew by as I’ve been super-busy…
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SPRING FITNESS CHALLENGE: Week 5 Update
Happy Friday & Happy Week 5, my dear Fitness Challengers! So sorry to have abandoned you this week. I’ve been…
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SPRING FITNESS CHALLENGE: Week 3 Goals
Our theme this week is: INTENSITY. Once again, I got up as the sun was rising this morning for my…
