Let’s talk about fear. They say that you should do one thing, every day, that scares you. So here I am posting this video to my Instagram. My instinct is to pretend that this doesn’t exist, to quietly practice & never show anyone. Because I…
health
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Summer Fun & Watermelon!
Read moreThank you National Watermelon Promotion Board for sponsoring this post. Watermelon is the perfect portable food for enjoying wherever life takes you! Hello, friends! Can you believe that we are already into the middle of July?! I sure can’t. As it always goes, these summer…
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Vegan for a Day: A Simple Meal Plan
Read moreSo, you want to try being vegan for a day? Not sure you want to commit to a lifestyle, but interested to see what it’s all about? Well, you’re in the right place. 😉 The idea for this post came to me when my sister…
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Clean Program // Week 1
Read moreI had been hearing about The Clean Program for awhile. When I saw friends preparing to start the cleanse for a second time, I was convinced that the results must be worth it. Over the last few years, I completed a Whole 30 program, I…
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Upgrade Your Favorite Breakfast Smoothie
Read moreThank you McCormick for sponsoring this post. Visit your local Wal-Mart to pick up McCormick Good Morning Breakfast for your family! If you’ve been reading this blog for awhile, then you know that I am a smoothie person. I’ve been drinking smoothies for years. They…
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Recipe: Raw Vegan Spring Rolls
Read moreIt’s been a little over two months now since I embarked on a (mostly) raw vegan lifestyle. Two months isn’t a long time in the grand scheme of things, but it has been long enough to prove to me that it is the right lifestyle…
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Start Your Day at 200%!
Read moreThis shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LuminousWhites #CollectiveBias Recently I went to dinner with an old friend. He is someone who I have known since preschool and he just happens to be one of…
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A (Mostly) Raw, Vegan Lifestyle
Read moreI have so much to say on this topic that it’s overwhelming. I’ve been wanting to write it for ages, but it is such a difficult thing to share. I have thousands of feelings on this topic and I don’t know if there is anyway…
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Let the Light In // Caffeine-Free Mornings
Read moreI was never a coffee drinker. My natural state is very anxious. Managing my anxiety is a continual work-in-progress for me, and coffee only serves to intensify my anxiety. About a year and a half ago, at the the height of my sleep-deprivation, I started…