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Roman’s First Fever & Please Vote for Us!

livelovesimple.com

livelovesimple.com

livelovesimple.com

livelovesimple.com

I haven’t talk too much about vaccinations here on the blog. It seems to be a touchy/controversial issue and the last thing that I want to do — ever — is offend anybody. I’ve been called judgmental before and ever since then I try really hard to be non-judgmental and supportive. Personally, when it comes to motherhood I feel like I am being judged all the time. There is so much pressure around parenting decisions. Breastfeeding, formula, baby-wearing, co-sleeping, food choices (organic vs. non, etc.), cloth diapering, and so on, and so forth. There are so many choices to make and it’s easy to feel like you’re not doing anything right. Since becoming a mother myself, I’ve made a conscious effort to support all mamas — no matter what their choices. The only thing that matters is that we put our babies first and we always do our best.

Now getting back to vaccines. The vaccine decision has probably been the toughest one we’ve had to make. We started talking about it long before we ever even got pregnant. And even after all of the research and all of the conversations, we still don’t have an answer. But Roman was born and we had to make some decisions. We decided to give him the vaccines that we feel are critical (i.e. the ones that are said to prevent serious/life-threatening illness) but to space them out to no more than two per visit (as opposed to the 4-5 per visit that the CDC recommends).

Roman got his first set of vaccines at his two-month visit and it was terrifying. We were so relieved when everything went smooth and he had no side-effects. Then on Thursday, at his three-month visit, he got his second round. This time we weren’t so lucky. That night he developed a fever that lasted until the next afternoon and, two days later, the injection site is still puffy & red.

Roman’s fever was one of the worst things that I’ve ever been through. Seeing my baby in pain broke my heart. I told Matthew that I would go through the pain of natural labor every day for the rest of my life if it meant preventing Roman from ever being sick again. And I meant it! Watching him get sick like that was really hard and I can’t imagine going through it over and over again, for the next however many years until he is through with all of his vaccinations. The whole experience has got my head spinning. The fact that I haven’t really slept in two nights isn’t helping either. Watching him suffer through that fever (even with the baby Tylenol) has got us questioning the whole vaccine thing all over again.

I guess this post is to be continued but I’d love to hear your thoughts on vaccinations if you’d like to share.

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On another topic, our little blog has been slowly climbing the charts over at Top Baby Blogs. If you’re not familiar, TBB is a listings site of baby blogs from all over the Internet. It helps bloggers to promote their work, increase traffic, and grow their followings. If you enjoy my blog, I would so much appreciate your vote. You can click here to vote and you can vote for us one time every 24 hours. Thank you so much for your support. It means the world.

Now I am off to bed and hopefully I’ll be getting some sleep for the first time in a couple of nights. Wish me luck! xo

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    3 Super Simple Ways to Reduce Stress, Improve Health, & Live Happy

    Want to know how you can cut your stress in half?

    How about if there were two things you could change that would drastically alter your stress levels for the rest of your life?

    Now I bet you really want to know, right?

    What if I told you that doing these simple things will not only decrease your stress levels, but will also make you happier and decrease your risk of heart attack, ulcers, & high blood pressure?

    Ready for this? Four words: Stop Rushing, Take Vacation.

    Yes, that’s it. It’s really quite simple, but the results that you will see if you make these changes will amaze you.

    The Problems
    So why is rushing & a lack of vacation such a huge problem? Well, rushing every now and then wouldn’t really be such a problem. But in today’s society, the reality is that we don’t just rush every now and then. We rush all of the time.

    We are constantly hurrying from one thing to the next, multitasking, with our minds in five different places at once. We browse the Web in multiple Windows. We watch television while surfing the Web. We talk on our house phones while texting on our cell phones/iPhones/Blackberrys. While we’re driving to work, we’re planning our days, who we’ll see at each meeting, and what we’re having for dinner. While we’re eating dinner, we’re checking our email, responding to emails, and thinking about what’s on TV that night. While we’re watching TV that night, we’re thinking about everything we’ve got to do tomorrow. You get the picture…

    The Facts
    The United States is one of (if not the) most stressful, fast-paced, uptight societies in existence. The “American way” of rush, rush, rush has huge negative implications. And sadly, the rest of the world is beginning to follow suit. It’s not a good path to be on.

    Here are some statistics about minimum vacation days around the world:

    Austria — 35 days
    Brazil — 30 days
    Finland — 35 days
    Sweden — 32 days
    Ukraine — 24 days
    United States — 7 days
    (Source: http://nationmaster.com)

    7 days? Really? WTF United States!?!?!?

    Every year Expedia.com launches an intense Vacation Deprivation survey to gather the facts & the effects of American Vacation Deprivation.

    Check out these stats:

    Notice that despite earning the least amount of annual vacation days, Americans will still leave an average of 3 days unused! This goes to show that so many Americans don’t even use the little vacation time that they get! Not good.

    Why is Vacation So Important?
    Let’s talk about mental health.

    • 34% of Americans say they come back from vacation feeling better about their jobs and are even more productive.
    • 53% of employed U.S. adults say they come back feeling rested and rejuvenated after vacation.
    • 53% of employed U.S. adults say they come back feeling reconnected with family after vacation.

    It’s no big secret that work can be stressful. Even if you absolutely adore your career, you still have the occasional (or frequent) challenging day. If you refuse to take a breather every now & then, you are putting your mental health and your relationships at risk.

    Obesity, heart disease, high blood pressure, ulcers, anxiety, depression, and so on are all symptoms of stress. Stress causes cortisol to build up in your body, the cortisol is then stored as dangerous fat. In addition to all of the physical symptoms of stress, there is the issue of rushing around. When you are rushing nonstop from place to place, it’s easy to stop for fast-food because you don’t make the time to cook nutritious meals for yourself and your family.

    If you look at the rates of obesity around the globe, you probably won’t be shocked to see where the United States fits in.

    That’s right, numero uno. Not a good place to be in this case. Americans are the most obese individuals in the world. A sad fact to note considering that we are also some of the richest people, with some of the most vast & diverse availability to nutritious & wholesome food. (Please watch Food, Inc. for more information on this topic.)

    Turning the Tide
    The facts are straightforward. Constant rushing & vacation deprivation will cause you harm. Here are 3 super simple ways that you can combat these harmful habits.

    1. Practice efficient time management. Keep a calendar and don’t overbook yourself, no exceptions. We all have a ton of stuff that we want to get done, but we have to prioritize. Choose the tasks that mean the most to you and will provide you with the best ROI (return on investment). Don’t commit to anything that doesn’t benefit you, your career, your family, or your friends in a big way. Your time is precious and you should treat it as such.

    2. Use your vacation time, all of it. No matter how many days that your company allots for vacation, make sure and use it. If your company tends to be on the real stingy side with vacation, don’t be afraid to set a confidential meeting with your HR director to point out the importance of sufficient vacation time. Sufficient vacation time is mutually beneficial — you will feel better and thereby, your performance will improve. Win – Win!

    Likewise, if you work for yourself, make sure to pencil in enough time for R & R.

    3. Breathe. When you are rushing, you are most likely breathing shallow. Shallow breathing causes rapid heart rate & conversely, deep breathing causes a slower heart rate. Take time to observe your breathing throughout the day. If you find yourself shallow breathing, take a deep breath in through your nostrils. Let the air flow through your chest & deep into the pit of your stomach. Allow your stomach to expand, like a balloon, as it fills with air. Then slowly exhale through your nose and expel all of the air from your body. Breathe in deeply again, allowing the air to fill your stomach as before. Each time you inhale, take in the positive energy & light around you. Let it fill & calm your soul. Each time you exhale, push out your negative energy & fear. Continue to do this until you feel calm.

    * — * — * — * — *

    Slow down, be in the now.

13 Comments

  1. it seems like you get more vaccines over there?
    babies get 2 shots at 6 weeks, 12 weeks, 5 months and then 3 at the 15month visit. then no more until age 4.
    i can understand both sides of the vaccine fence; but after our start there was no doubt in my mind. it is strongly reccommended for immune compromised babies & knowing how easily things can go bad, there was just no way i wouldn’t do every little thing to protect my boy. we got asked if we were planning to immunise when in hospital, i said yes, they said thankgod. he needs all the help he can get.
    i always planned on immunising anyway, whatever the start to his life, but i guess i am saying that a glimpse into something being wrong or seeing babies fighting for life, it just makes you want to protect with your mama bear heart all you can!!

    we often get mild fevers here with the shots too; but in my mind, a fever is nothing in comparison to what they can get without these shots, you know? it is heartbreaking to see them in ANY pain, a fever when they are that young is horrible. and it never doesn’t hurt your heart, but the first is most DEFINITELY the worst time– we went from the 12 week shots fever, right into his first cold, then into terrible silent reflux (as you know) –you’ve been through that now, you’re stronger from it. <3

    hope you got some sleep and i hope roman is back to his 100% self soon. much love.

    1. Thank you, as always, Amy. <3

      I just checked out the vaccine schedule for NZ and there is a big difference! There are several more vaccines over here. Have a look at this: https://livelovesimple.com/wp-content/uploads/2013/08/vaccines.png On the top you will see the schedule that the pediatrician/U.S CDC recommends. On the bottom you will see the schedule that we are currently following. However, we are definitely going to be leaving some of these off (Hepatitis, Chickenpox, at least). At any rate — it frustrates me to no end that the US has more vaccinations than most other countries and at the same time we’re one of the only developed nations that CHARGES for these vaccines. But that is a whole separate topic. I’m trying really hard not to make these decisions political.

      I so much agree with everything you’ve said — especially your rationale for giving the vaccines. That’s exactly why we decided to go ahead with them. Thank you so much.

      1. wow! i can’t believe the difference & that you have to pay!
        we can opt to pay for the chickenpox or the flu vaccine too. although i think chickenpox is quite pricey. i contemplated the flu one, since he gets sick a lot and worse than most, but decided against it.

  2. I am not a parent, and I’m not going to be a parent. I knew I would never make it in our hyper-judgmental, nosy-body society. I admire you for embarking upon parenthood, Dena. It has got to be the hardest thing in the world.

    I had a long skype conference with my guide son’s mother about a month ago. She wanted my advice about motherhood, in a weird way. It seems she has some very vocal friends in her life, who upset her to the point of tears when she was trying to make a very important decision for her family.

    And, here’s the thing.

    At the end of the day, it does not matter what anyone outside of your household thinks about how your rear your son. As long as you’re not abusing him, you two have to lean on each other and make the best decisions you know how to make for him, and to hell with what anyone else thinks of it. Be strong, and know that the love that consumes your soul will help you do the right things – regardless of what all the harpies in books and magazines and television and your extended circle of friends and family try to tell you. God gave you this very precious gift because He knew you could handle it. He knew you’d do well.

    And I know you will, too.

    xo

    1. Thank you, Dear Andra. You are wonderful and your words of encouragement are so much appreciated. You are overwhelmingly right and you’ve hit every nail on the head about this hyper-judgmental society. Your guide son is so lucky to have you in his life, as his mother. I am also so lucky to have a friend like you to give me just the pep talk that I needed! Much love to you and thank you so very much for your faith in me. xo

  3. Ugh vaccines, right? Sometimes I kind of wish I had raised my children maybe 40 years ago in a time where it seemed like more parents just blindly listened to doctor’s orders. Although I am thankful to live in a time where more women are making informed decisions as far as vaccinations go, it can be very stressful to make such important decisions regarded our children’s lives. For Roman we did most of the recommended vaccines but spread them out and had one or two given at a time. We also opted out of some. Asher has only had 2 vaccines. I do plan to give him some more vaccines now that he is 2. I read somewhere in my vaccine research that as a parent, you just have to make the bet choice you can and feel confident in that. It has been hard for me, but both of my children are healthy and I am thankful that for us our choices have worked out so far.

    1. Thanks for sharing your thoughts, Gillian. It is soooo good to hear other mama’s perspectives and to know that we’re all in this together! I like the idea of waiting until a little bit older, too. It’s not something that I had considered too much because the pediatrician has been pushing “now, now, now” but it makes sense.

  4. I am not a mother, other than to furry four-legged children, so I don’t know if I qualify to comment. I am also only slightly knowledgeable about canine and feline vaccinations – which is also a controversy by the way. I question my judgement with them, so i don’t know how I would know what to do with a human child.
    I just want to simply share something I experienced when my nephew’s son was born and you can take what you know much better about the meaning behind it. I was in the room when the Doctor came in after my nephew told them they would not be vaccinating. I don’t think I had ever seen a Doctor so emotional and passionate about a patient. His anger was in that he had served in countries where he could not save babies and children who were dying because vaccinations were not available to them and here they were fortunate enough to have access to them and turning them away. They did end up going with vaccinations after all. It has to be hard with all the information and mis-information. I hate that it has to be a concern for mothers at all. I trust what is in your heart for your own son.

    1. thanks so much for your thoughts, mary linn. it is tough and i get why it’s such a hot button issue for sure. making these hard choices is the toughest part of parenthood — both for furry parents and human parents alike! xo

  5. We also decided to space out Sam’s vaccines, which I had to sign a form saying he’s on an alternate schedule. Ooh very alternate; ) It’s just so tricky! You want to do the right thing, but what is truly the right thing? I am really beginning to believe in the trust your instincts style of parenting . There’s just so much conflicting things, it’s hurts the brain AND heart.

    I’m sorry to hear Roman got a fever from it, but feel better that you spaced them out rather than him getting sick with double the shots in him.

  6. Someone at worked responded with “Ugghhh, you’re doing vaccinations?” when I told them Isabella had an appointment coming up and I felt really judged upon. I started to question if I was doing the right thing, did she know something that I didn’t, or maybe I didn’t do enough research? I started second guessing all those shots she already had, but a good friend reminded me that you do your best for your children because after all, we only want the best for them so we need to be confident in the decisions we make for them. You’re doing your best as a mama and in mommy-world, you are absolutely right…the options are endless, but Roman is trusting you with all his little heart and have no doubt that you are always making the best decisions you can make when it comes to him. Hoping you both are getting more sleep these days and the little guy is feeling better!

    1. You are wonderful. I am so sorry to hear that someone would question you like that. Unfortunately some people just don’t think, nor know how to mind their manners. The good news is that you’ve got such a wonderful perspective on the whole thing. You couldn’t be more right — it’s all about knowing that we are doing the best that we can and being confident in our decisions. <3 Thank you for your support as always. xo

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