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Overcome Self-Limiting Beliefs

“Love whatever gets in the way, until it ceases to be an obstacle.” —Mark Nepo

evolutionyou.net

 

 

There lives an elephant kept from his freedom by a thin rope tied to one leg. A passing man, who realized that this evolutionyou.net | self-limiting beliefsflimsy tether could not restrain the enormous beast, asked the elephant’s keeper why this majestic creature makes no attempt to break free.

“The elephant was conditioned, from an early age, to believe that he cannot break away. This thin rope was enough to keep him from breaking away when he was young. Although the rope can no longer restrain him, he adopted the belief that he was powerless to escape long ago,” replied the keeper.

evolutionyou.net

 

 

A friend of mine keeps his goldfish in a goldfish bowl. One day he filled the bathtub with water and put the goldfish in it evolutionyou.net | self-limiting beliefswhile he cleaned their bowl. As he poured the fish into the large tub, he expected them to wildly swim around—finally “free”. But they did not. The goldfish stayed huddled together in the corner, only occupying a space as large as their small goldfish bowl.

The goldfish had long ago adopted the belief that they were only capable of swimming within that boundary.

evolutionyou.net

 

 

Today I invite you to look around you and ask, “What chains are holding me back from living my best life?”

  • Are you truly unable to live your best life?
  • Or, are you allowing false self-limiting beliefs to hold you back?

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. You, too, are capable of extraordinary greatness. There is a deep reserve of strength, wisdom, light, and love within you. Only you can decide to tap into that greatness. You must identify your self-limiting beliefs and then overcome them. It will not be easy, but it will be worth it.

Take that trip. Start that business. Share that love. Whatever it is that you’ve been thinking that you can’t do, go ahead and do it. Because you can.

In love & light,
Dena

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  • Carousel — 04.09.10

    Hello Dear Readers & happy Friday! It’s been a bit quiet around here this week because I am preparing for vacation. Yahoo! I leave tomorrow morning and will be returning late next week. You will see a couple of guest posts during that time (if I can properly set that up in WordPress) and a guest post from me will be posted over at a friend’s blog. So keep your eyes open for those things, but my apologies in advance as I will not be replying to comments or emails because…

    I plan to be completely disconnected during my trip. That means no Blackberry, Twitter, Facebook, Web, Foursquare, and so on. I need a break from “virtual reality”, my friends. 😉 In fact, we all do from time to time!

    That said, let’s move on to this week’s Carousel. I’ve got some very sweet goodies to share with you this week.

    ———————–

    Every Friday, I post my favourite links, posts, & resources from around the Web. Expect to learn, grow, & be inspired.

    1. Coming across hurting people: Every now & again, I come across a piece that touches me in a deep, profound way. Usually the piece is not too long, but it is always powerful and tugs at my heart strings in a soft, yet poignant way.

    This blog post is one of those pieces. If you read nothing else from this week’s Carousel, read this.

    2. Eco-Bootcamp: The sustainable, savvy heroines over at Your Daily Thread have kicked off a month long going green boot camp in honor of the 40th anniversary of Earth Day on April 22nd. Their goal is to turn Eco-zeros, to Eco-heroes even if you’ve never recycled before.

    3. Soda: A Sin We Sip Instead of Smoke? and Junk food ‘as addictive as heroin and smoking’: I am extremely passionate about healthy living & lifestyles. My passion has been really intense lately as I become increasingly aware of the disturbing truths about modern “food”.

    I view the recent elimination of sugary beverages (soda) from school systems as a huge triumph. I look forward to the continuation of this important trend. Education and awareness is crucial.

    4. create luck, embrace chance & tune in to your serendipity: What is it about lucky people? Have they all got horseshoes tucked into their backsides? 🙂 Amber doesn’t think so & neither do I.

    5. 7 Sources of Deep Clutter: Some great advice about how to eliminate the “shoulds, have-tos, and people-pleasing” bad habits that are cluttering your life & soul.

    (And as a side note, the Good Life Zen blog is really fantastic. Each post is insightful, inspirational, and well-written.)

    6. Remaining Calm in Stressful Situations: I like this post because it teaches us something that we can all benefit from (remaining calm) but I love it because it reminds us of something even more important — that mental/emotional stress does cause physical illness.

    7. 40 Belief-Shaking Remarks From a Ruthless Nonconformist: Ah, yes! We can always count on Friedrich Nietzsche to obliterate the complacent, feel-good beliefs that we hold about ourselves. This collection of quotes will stir your pot and get your wheels spinning.

    8. The Top 10 Online Habits That Make My Life Simpler: If you’re like me—meaning you spend several hours a day online—then you know that the Web can be the biggest time-vacuum known to man (if you let it). This post lists lots of simple yet effective ways that will help you make the most of your precious time spent online.

    9. Why You Should Be More Decisive: Truth: I am an extremely indecisive woman by nature. Those closest to me will tell you this.

    I have trouble deciding upon the simplest of things—which restaurant to visit, which shirt to wear, which road to take, whether or not to put salt on my food, which movie to watch, and so on. Well, a couple of years ago I found an ingenious method for dealing with this problem: I started flipping a coin! Yes, that’s my secret.

    While the coin-flipping model has worked well for me, I still really enjoyed this post. It teaches us why some people have so much trouble being decisive in today’s world and why it is really important that we become more decisive overall. Perhaps I should stop relying so heavily on the coin and start aiming to be more decisive myself…

    10. How To Fund Your Travels With Creativity: I have several friends who are currently living outside of the United States, seeing the world, gaining incredible life experience, and living the lives of their dreams. If you want to know how 95% of them are doing it, read this post. It will tell you exactly what they’re doing and how you can do it too.

    ———————–

    That’s it for this week. I’ll see you all on the other side.

    In love & light,
    Dena

5 Comments

  1. makes me think of,

    “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be?…Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory…that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” (Marianne Williamson)

    thanks for this post, dena! <3

    1. Andra – Thank you so much, love. I am glad that you enjoyed the post. It is good advice — for my readers & for me! 😉 xoxo

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