My first colonic. (Yes, you read that right.)
Before you read on, take note. While I will put all of this in the most lady-like manner that I…
health
-
-
fitness · food diary · health
Food Diary: June & July
It’s no secret that I love food, but what you may not know is that I also like to take…
-
career · fitness · happiness · health · inspiration · minimalism · poetry
ROLL THE DICE | Charles Bukowski
Roll the Dice by Charles Bukowski if you’re going to try, go all the way. otherwise, don’t even start. if…
-
anxiety · happiness · health · inspiration
Soft. Slow. Surrender.
Slowness remembers and hurry forgets; softness remembers and hardness forgets; surrender remembers and fear forgets. —Mark Nepa Slow. Sadness, anxiety,…
-
anxiety · happiness · health · minimalism
Minimalism: Get Rid of Clutter, Get Rid of Stress
Have nothing in your house that you do not know to be useful, or believe to be beautiful. —William Morris…
-
Support Farmers’ Markets: Buy Local
Over the past year, I’ve slowly shifted my food purchasing to 99% organic. I started slowly by seeking organic food…
-
SWAN: Raise Your Awareness
SWAN (Stop Wasting Away Now) is a weekly dose of inspiration from me to you. Each week I will make…
-
SPRING FITNESS CHALLENGE: The Results
First & foremost, I apologize that this post is 7 days late and that I bombed out on Weeks 7…
-
anxiety · happiness · health · inspiration
Do what you can with what you’ve got.
Sometimes Most times, life doesn’t pan out exactly as we plan it. Stuff happens. The dog gets sick. A tire…