2019 was an incredible year for me. With each year that passes, I feel more at home in my soul and my body. I learn more about who I am and about the essence of the universe. I am deeply grateful for all of the paths I have traveled that have led me to where I am today. Here are some lessons that I learned or re-learned in 2019: –…
goals
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a little heart-spill & a spring walk (finally!)
Read moreIt’s finally happened. The snow has melted, the flowers have opened, and the earth is alive with the warmth & joy of springtime once again. This is the moment that we’ve been waiting for through the long, cold winter. I kept Roman home from school…
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New Year Thoughts: Looking Backward & Forward
Read moreThese last two years of my life have, at once, been the most difficult and the most important of my life. One day, I will tell that story or at least the bits & pieces waiting patiently in my heart to be shared. But today,…
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Heart Spill: Magical Seeds & Wild Dreams
Read moreThere are seven seedlings growing in my windowsill. A couple of months ago, I filled eight little cups with potting soil. I stuck my finger down into each one to make a hole. Then I dropped a pinch of seeds into each hole and covered…
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Spring Fling
Read moreThe first step to getting what you want out of life is this: Decide what you want. I can’t believe that we’re halfway through May already. How did that happen? I blinked and I turned thirty… and Roman turned one… and now Memorial Day is…
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Day 15: Where Will You Be in 5 Years?
Read moreThe past couple of days have been really difficult ones. It’s always a terrible emotional drain on me when I take Roman to his doctor visits. I don’t have the heart to get into at the moment but it has to do with vaccinations and…
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Day 8: 5 Current Goals
Read moreI am definitely a “goals” person, if there is such a thing. If there is any hope of getting yourself to where you want to be, you must have a map (A PLAN). And if you’re going to create a map, then you obviously need…
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If it’s worth having, it’s worth fighting for.
Read moreSometimes Most times, life isn’t easy. In our minds, we have a picture of how we think it should be. We start out with an idea, we develop a plan, and then we work to make it happen. I want to write a book. I…
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SPRING FITNESS CHALLENGE: Week 3 Goals
Read moreOur theme this week is: INTENSITY. Once again, I got up as the sun was rising this morning for my A.M. Power Walk. It felt great! It was chilly, but it’s definitely Springtime. Everything is budding & blooming. There are splashes of yellow, pink, &…