A Little Note to My Friends Who Need It, There might will be hard days in your life. And hard weeks. And hard months. And hard years. Hard times will rise up from the depths and try hard to drag you back down there with…
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Food Diary: July & August
Read moreIt’s no secret that I love food, but what you may not know is that I also like to take pictures of it. As a part of my ongoing commitment to fitness, I’m sharing my favourite healthy culinary creations with ya’ll in a new Food…
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If you cannot put your heart into it, take yourself out of it.
Read moreEinstein said that the definition of insanity is doing the same thing over and over again, and expecting different results. I agree. Fact: Most people are insane. The cure for this insanity is awareness. (In fact, awareness is the cure for most things.) There is…
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My first colonic. (Yes, you read that right.)
Read moreBefore you read on, take note. While I will put all of this in the most lady-like manner that I can, be warned: This post is not for the faint of heart or the easily offended! So… last month I had my first colonic. The…
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life lately…
Read moreIt’s been a quiet week around here, loves. As you can see, I’ve been too busy to blog. …Lots of riding carousels, cuddling with my nephew, swimming in the sea, eating delicious food, & drinking fruity drinks poolside! đ Ah, sweet summer vacation. Hope you…
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âSeniors spar after roadside spatâ (A Lesson in Kindness)
Read moreMy religion is very simple. My religion is kindness. âDalai Lama On July 14th I had a doctorâs appointment. On my way home from that appointment, my sister called me. I was driving and let it go to voicemail. A few minutes later I pulled…
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Make work fun.
Read moreI hate chores. I love to have fun. (Shocking, I know!) đ I always thought that chores and fun were on completely separate paths and never the two shall meet. But then… I decided to get creative. I listen to Johnny Cash while cleaning my…
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Food Diary: June & July
Read moreIt’s no secret that I love food, but what you may not know is that I also like to take pictures of it. As a part of my ongoing commitment to fitness, I’ve decided to start sharing my favourite healthy culinary creations with ya’ll in…
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ROLL THE DICE | Charles Bukowski
Read moreRoll the Dice by Charles Bukowski if youâre going to try, go all the way. otherwise, donât even start. if youâre going to try, go all the way. this could mean losing girlfriends, wives, relatives, jobs and maybe your mind. go all the way. it…